I have been on a road of self discovery and love. I haven’t been this happy in my life. I just love me and I speak my truth. I don’t sugarcoat anymore and it’s honestly freeing. I find I’m building and living the life I wanted for so long. So I’ve made mistakes as anyone else but I no longer dwell or hide them. I don’t let my challenges bury me, I bury them. #speakyourtruth#loveyourself#bekind#positivevibes
@thelittletrunksproject When celebrities ride elephants they make people think it’s ok. That the elephants enjoy the experience. Wild elephants won’t let humans ride on top of them. So in order to tame a wild elephant, it is tortured as a baby to completely break its spirit. The process is called Phajaan, or “the crush”. It involves ripping baby elephants away from their mothers and confining them in a very small space, like a cage or hole in the ground where they’re unable to move. The baby elephants are then beaten into submission with clubs, pierced with sharp bull-hooks, and simultaneously starved and deprived of sleep for many days. Pictured —> Keisha @iansomerhalder@khloekardashian Liz Hurley @rubyrose Danni Minogue @krissmith13@floydmayweather#saveelephants#cruel#dontrideelephants#love#respect#bekind to #wildlife
pretty sad today. not a whole lot of kind human interaction. was alone even though I was at work and I cannot remember if I took my meds. mental health is hard yo. #bekind
Today at my annual lady exam, I was asked twice how I felt in general about life right now. Once was on my new patient intake form and once by the doc. Not only was I appreciative that this was a question that was clearly important at this practice, but it confirmed that I found a good fit. The best part of that question was my answer. “ I feel really good, I’m happy and feeling really chill so far this year.” It has been a long time since I honestly felt this way and it is so welcomed. For anyone who’s a happy, optimistic, generally joyful person, you can feel like you have to fake it or as if you are living a lie when dealing with depression, anxiety or immune health problems. The last few months, I’ve been shifting the focus from what I can’t do, what I can’t have and what I can’t fix to what can I do. I can put better things into my body that help me feel and move better. I can reach out and ACCEPT help when a burden becomes heavy. I can spend money and time to take care of my mental and physical health. It’s crazy, the more I do for me, the more I feel I have time for others and the more I can do for others. I wish for happiness, health and good vibes for all, I want everyone to have this feeling! #love#happy#girl#health#care#bekind#goodvibes#icandothis#youcandoit
We are excited to have some of @rosiefalconi1 designs up for bid! (🎟Link in bio)
These days pure and genuine kindness is incredibly underrated in my opinion. Why people find it okay to be mean and hurtful to others is beyond me. I will never understand what people get from it. With so many tragic events lately try to be a light to someone... lighting someone’s candle does not extinguish your own! 🔥
“When the lies speak louder than the truth
Remind me I belong to You
When I can't see past the dark of night
Remind me You're always by my side
You're by my side
We are the sons we are the daughters of God
No matter where we go
We're close to the Father's heart
And though we stumble He will not let us fall
We are the Lord's and He will never forsake His own
And His heart is good
He is always kind”. #thankful#blessed#childofGod#heiskind#heislove#bekind#chosen#hehasbeensogoodtome#
Today’s act of kindness was leaving a note in the melons at the grocery store for someone to find.
“You’re one in a Melon! Have a lovely day!”
I hope this little note made someone smile today. “By doing small acts of kindness we can do great things “
Last week I participated in #complainfreeweek and let me tell you...it was SO eye opening. I realized the top things I complain about on a regular basis are...
1. The rain and cold 🌧
2. Cleaning 🏡
3. My long commute to/from work 🚗 .
When I was purposely trying NOT to complain it made me realIze how trivial and ridiculous these things are...and how grateful I am that I don’t have (or don’t CHOOSE to) complain about things that are a way bigger deal in life.
I challenge you do try this for just one day. Don’t complain, and see how much better you actually feel.
I’m actually extending this from one week...to a month...and hopefully even longer than that. It’s THAT good!
Thank you @fitnessonthefly for issuing this challenge ❤️