jayferruggia

jayferruggia

Jay Ferruggia

My mom taught me that when I was little. She learned it from Dale Carnegie. No one likes being around someone who's all, "me, me, me," and constantly trying to impress people. They key is to let them impress you. And to ask more (I suggest a 3:1 ratio) and better questions. If you become truly interested in others, and genuinely want to help them you'll have much more success and happiness in life. That's something I work to get better at every day. I encourage you to join me πŸ‘Š
#mondaymotivation #motivationmonday

My mom taught me that when I was little. She learned it from Dale Carnegie. No one likes being around someone who's all, "me, me, me," and constantly trying to impress people. They key is to let them impress you. And to ask more (I suggest a 3:1 ratio) and better questions. If you become truly interested in others, and genuinely want to help them you'll have much more success and happiness in life. That's something I work to get better at every day. I encourage you to join me πŸ‘Š #mondaymotivation #motivationmonday

    Recently

  • Many of the genuinely strongest, toughest, bravest, baddest guys I know are also some of the nicest. They 
are embodiments of this statement. Guys who try to fake those qualities are usually captains of the douche squad. To add a quote from Eddie Vedder to this: "there's one commandment- don't be an asshole."
    Many of the genuinely strongest, toughest, bravest, baddest guys I know are also some of the nicest. They are embodiments of this statement. Guys who try to fake those qualities are usually captains of the douche squad. To add a quote from Eddie Vedder to this: "there's one commandment- don't be an asshole."
  • #Repost @mrchuckd_pe (@get_repost)
・・・
Today We Honor You, Thank You Dr. Martin Luther King Jr.πŸ™πŸΎ #HappyBirthday
    #Repost @mrchuckd_pe (@get_repost) ・・・ Today We Honor You, Thank You Dr. Martin Luther King Jr.πŸ™πŸΎ #HappyBirthday
  • Sunday Fun Day and lots of laughs with @jenferruggia @lukahocevar @realcraigballantyne @brandonlilly3 @splk13 @coachkjknows @paleochef @coolhandmma
    Sunday Fun Day and lots of laughs with @jenferruggia @lukahocevar @realcraigballantyne @brandonlilly3 @splk13 @coachkjknows @paleochef @coolhandmma
  • Facial expressions can make or break your ability to be likable, relatable, approachable and to build relationships. β€’

So remember to check in with your face when you're with people. Are your eyes darting around? Do you look tired or disinterested? Do you look angry? Or like you're tying to hold in a fart? Are you nodding excessively? β€’
All of these things matter and send signals. Be aware of them and always be practicing. It'll get you much closer to living the life you want. β€’

And when in doubt, smile more. #OneLife #MakeItCount #NoRegrets #Relentless #Renegade
    Facial expressions can make or break your ability to be likable, relatable, approachable and to build relationships. β€’ So remember to check in with your face when you're with people. Are your eyes darting around? Do you look tired or disinterested? Do you look angry? Or like you're tying to hold in a fart? Are you nodding excessively? β€’ All of these things matter and send signals. Be aware of them and always be practicing. It'll get you much closer to living the life you want. β€’ And when in doubt, smile more. #OneLife #MakeItCount #NoRegrets #Relentless #Renegade
  • Life is all about the 3 C's- connection, community, contribution. It's about the people you meet and surround yourself with. Yesterday I had some @foursigmatic then boxed with undefeated pro and Olympic medal winning boxer, @tony_jeffries. I was pretty smoked after that. So I drank a pot of @caffeineandkilos and then trained with @ifbbbenpak. To start the recovery process I then had some @curednutrition CBD (and other herbs), and had hours of deep, stimulating conversations with those guys plus @brandonlilly3 @drbelisa and @jenferruggia . Grateful doesn't begin to explain how I feel about the life I have and the opportunity to spend time with and learn from these giants. 
##
I spent too many years feeling lonely, scared, insecure, angry, jealous, and unhappy. I don't want you to have to go through the same thing. 
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You can overcome the obstacles that hold you back and you can create the life you want. 
##

If you want my help DM me for an application to my Renegade mentorship program. Only a few spots left.
#OneLife #MakeItCount #NoRegrets #Renegade #ProductPlacement
    Life is all about the 3 C's- connection, community, contribution. It's about the people you meet and surround yourself with. Yesterday I had some @foursigmatic then boxed with undefeated pro and Olympic medal winning boxer, @tony_jeffries. I was pretty smoked after that. So I drank a pot of @caffeineandkilos and then trained with @ifbbbenpak. To start the recovery process I then had some @curednutrition CBD (and other herbs), and had hours of deep, stimulating conversations with those guys plus @brandonlilly3 @drbelisa and @jenferruggia . Grateful doesn't begin to explain how I feel about the life I have and the opportunity to spend time with and learn from these giants. ## I spent too many years feeling lonely, scared, insecure, angry, jealous, and unhappy. I don't want you to have to go through the same thing. ## You can overcome the obstacles that hold you back and you can create the life you want. ## If you want my help DM me for an application to my Renegade mentorship program. Only a few spots left. #OneLife #MakeItCount #NoRegrets #Renegade #ProductPlacement
  • πŸŽ™New #RenegadeRadioPodcast is up now on iTunes and SoundCloud. Get fit, get focused, improve your relationships, earn more, and have a blast doing it all. I'll show you how. LINK IN BIO.
    πŸŽ™New #RenegadeRadioPodcast is up now on iTunes and SoundCloud. Get fit, get focused, improve your relationships, earn more, and have a blast doing it all. I'll show you how. LINK IN BIO.
  • Stop overthinking and over analyzing. There's never gonna be a perfect time or system or business plan or diet or workout. Just take action. Execute. #BeRelentless #Simplify #OneLife #MakeItCount #NoRegrets #Renegade
    Stop overthinking and over analyzing. There's never gonna be a perfect time or system or business plan or diet or workout. Just take action. Execute. #BeRelentless #Simplify #OneLife #MakeItCount #NoRegrets #Renegade
  • New #RenegadeRadioPodcast up now. Be fucking relentless and dominate 2018. LINK IN BIO.
    New #RenegadeRadioPodcast up now. Be fucking relentless and dominate 2018. LINK IN BIO.
  • If your life is missing purpose and passion the all new #RenegadeRadioPodcast can help you find both.
--------------------
@ZanderFryer is is the creator of the "Sh*t You Don't Learn in College" program, which helps people overcome their fears and turn their passions and goals into reality.
-------------------- Topics include: β€’ Zander's background, personal struggles and how he found his passion. [3:20]
## β€’ Why corporate success didn't make him happy and fulfilled. [7:48]
## β€’ How the decision to start living his dream was sparked by a conversation with his friend and mentor. [10:02]
## β€’ The first and most important step to leaving a job you don't like so you can do what you love. [13:52]
## β€’ Why clarity is a key to achieving your goals. [15:20]
## β€’ An exercise to help you identify what you're passionate about and love to do. [17:15]
## β€’ Why mentors are mandatory and how Zander connected with best-selling author and success coach, Jack Canfield. [22:03]
## β€’ Why he doesn't recommend reading a ton of books and the few he does recommend. [27:28]
## β€’ Will doing what you're afraid of help make you more successful? [30:40]
## β€’ How to improve your communication skills and build value in your product or service. [39:17]
## β€’ Should you take any customer or client that you can get? [44:53]
## β€’ The battle between our subconscious and conscious and how it affects our lives. [51:50]
##

LINK IN BIO or www.RenegadeRadioPodcast.com
    If your life is missing purpose and passion the all new #RenegadeRadioPodcast can help you find both. -------------------- @ZanderFryer is is the creator of the "Sh*t You Don't Learn in College" program, which helps people overcome their fears and turn their passions and goals into reality. -------------------- Topics include: β€’ Zander's background, personal struggles and how he found his passion. [3:20] ## β€’ Why corporate success didn't make him happy and fulfilled. [7:48] ## β€’ How the decision to start living his dream was sparked by a conversation with his friend and mentor. [10:02] ## β€’ The first and most important step to leaving a job you don't like so you can do what you love. [13:52] ## β€’ Why clarity is a key to achieving your goals. [15:20] ## β€’ An exercise to help you identify what you're passionate about and love to do. [17:15] ## β€’ Why mentors are mandatory and how Zander connected with best-selling author and success coach, Jack Canfield. [22:03] ## β€’ Why he doesn't recommend reading a ton of books and the few he does recommend. [27:28] ## β€’ Will doing what you're afraid of help make you more successful? [30:40] ## β€’ How to improve your communication skills and build value in your product or service. [39:17] ## β€’ Should you take any customer or client that you can get? [44:53] ## β€’ The battle between our subconscious and conscious and how it affects our lives. [51:50] ## LINK IN BIO or www.RenegadeRadioPodcast.com
  • Never give up. Be relentless. Pic from Bluefishing by @stevedsims
    Never give up. Be relentless. Pic from Bluefishing by @stevedsims
  • Brand new #RenegadeRadioPodcast on Finding Your Purpose with @zanderfryer . This dude has a ton of great info to share, and an inspiring story. Listen at www.RenegadeRadioPodcast.com
    Brand new #RenegadeRadioPodcast on Finding Your Purpose with @zanderfryer . This dude has a ton of great info to share, and an inspiring story. Listen at www.RenegadeRadioPodcast.com
  • New post. 3 minute read. LINK IN BIO.
    New post. 3 minute read. LINK IN BIO.