erin21rhoades

erin21rhoades

Erin Rhoades

There's not one right way to fitness. In fact, I'm a big advocate for doing it all (besides running. I hate running. But if that's your thang. Go for it). And I've literally done it all (even running). I'm a big fan of bodybuilding (weight lifting). I'm a big fan of Crossfit. I'm a big fan of Pilates reformer. I'm a big fan of kettlebells. I'm a big fan of powerlifting. And I'm a super big fan of walking with my best friends. Whatever floats your fitness boat I say do it. But Mixing things up and changing your routine keeps your body guessing and your mind from boredom. Don't be scared to try new things, especially the ones that scare and challenge you. You might find you've been missing out on something you will really love. #CrossFit #Bodybuilding #KettleBells #PilatesReformer #DoingItAll #Fitness #MeatHeadForLife #GirlsWhoLift

There's not one right way to fitness. In fact, I'm a big advocate for doing it all (besides running. I hate running. But if that's your thang. Go for it). And I've literally done it all (even running). I'm a big fan of bodybuilding (weight lifting). I'm a big fan of Crossfit. I'm a big fan of Pilates reformer. I'm a big fan of kettlebells. I'm a big fan of powerlifting. And I'm a super big fan of walking with my best friends. Whatever floats your fitness boat I say do it. But Mixing things up and changing your routine keeps your body guessing and your mind from boredom. Don't be scared to try new things, especially the ones that scare and challenge you. You might find you've been missing out on something you will really love. #CrossFit #Bodybuilding #KettleBells #PilatesReformer #DoingItAll #Fitness #MeatHeadForLife #GirlsWhoLift

    Recently

  • And Christmas is still coming. When your best friends know you better than you know yourself. You did good @melissamatson you did good. #wonderwomandoll πŸ˜† #FRIENDS πŸ™ŒπŸΌ#LoveYouMore ❀️❀️❀️#HomemadeCookieDough πŸͺ #darkchocolateSeasalt 🍫#MavaGloves πŸ–πŸΌ #WithLoveFromAZ 😘
    And Christmas is still coming. When your best friends know you better than you know yourself. You did good @melissamatson you did good. #wonderwomandoll πŸ˜† #FRIENDS πŸ™ŒπŸΌ#LoveYouMore ❀️❀️❀️#HomemadeCookieDough πŸͺ #darkchocolateSeasalt 🍫#MavaGloves πŸ–πŸΌ #WithLoveFromAZ 😘
  • Maybe time to post a few #NewYearsEve pics. Love these ladies so much. ❀️
    Maybe time to post a few #NewYearsEve pics. Love these ladies so much. ❀️
  • When there's 50 people in 10am community class. Oh the people watching. All good things all good things.  #StatlerAndWaldorf
    When there's 50 people in 10am community class. Oh the people watching. All good things all good things. #StatlerAndWaldorf
  • When you have amazing hair, you have to have amazing hats. So happy we decided to become friends and not just acquaintances, B. Can you even imagine that life now? That's ridiculous πŸ˜† #messybunlife
    When you have amazing hair, you have to have amazing hats. So happy we decided to become friends and not just acquaintances, B. Can you even imagine that life now? That's ridiculous πŸ˜† #messybunlife
  • Annual Christmas Day nerf Wars commence. #nerfwars
    Annual Christmas Day nerf Wars commence. #nerfwars
  • I don't get to hug my parents before this happens for at least a minute first. Wish everyone was this excited to see me. 😍#whenInPaducah
    I don't get to hug my parents before this happens for at least a minute first. Wish everyone was this excited to see me. 😍#whenInPaducah
  • To the amazing friends that listen to every word you say. Even if you mentioned 5 months ago you would like a #PigglyWiggly T-shirt. Thanks for the late birthday present, @beccab01 . It couldn't have been more perfect. #nostalgic #thepig #reidland #childhoodmemories #myfriendsarebetterthanyours πŸ·πŸ˜†
    To the amazing friends that listen to every word you say. Even if you mentioned 5 months ago you would like a #PigglyWiggly T-shirt. Thanks for the late birthday present, @beccab01 . It couldn't have been more perfect. #nostalgic #thepig #reidland #childhoodmemories #myfriendsarebetterthanyours πŸ·πŸ˜†
  • Thank you @pilatesjana for my birthday manicure! You da best! #iLoveYouAndLikeYou. Never thought I'd like #ChristmasNails so much. πŸ˜‚ Thank you @tiffany_glacken #rbf #nowrinkles 😘
    Thank you @pilatesjana for my birthday manicure! You da best! #iLoveYouAndLikeYou. Never thought I'd like #ChristmasNails so much. πŸ˜‚ Thank you @tiffany_glacken #rbf #nowrinkles 😘
  • Some things never change. #laughs #martina #OholySh*t #SingItAnyway #paducah #bff #iLoveHer
    Some things never change. #laughs #martina #OholySh*t #SingItAnyway #paducah #bff #iLoveHer
  • 😊
    😊
  • "Let us always meet each other with a smile, for the smile is the beginning of love." -Mother Teresa #agreed #smile #love #LoveMeSomeMotherTeresa
    "Let us always meet each other with a smile, for the smile is the beginning of love." -Mother Teresa #agreed #smile #love #LoveMeSomeMotherTeresa
  • He has no boundaries but I love him so much 😍 #boxersofinstagram
    He has no boundaries but I love him so much 😍 #boxersofinstagram