lynseyjohnson

lynseyjohnson

Lynsey Johnson

If time travel Thursday isn't a thing already it should be 2005-2017. I've seen people posting high school to now pictures and I wanted a good laugh too! Thank god for weights, protein shakes, and cheat meal dates. I think my legs back then are close to the size of my arms now. I can't. πŸ˜‚#timetravelthursday #highschooltonow #throwbackthursday #thankgodforaging #powerlifting #gwpl #alwayspintsized #mydreamistobebig #meatheadforlife #ohtheplacesyoullgo #ironville #girlswholift #cheatmealdatesandproteinshakes #tinyterror #fueledbyreeses #noexcuses #justliftitβœ”οΈ

If time travel Thursday isn't a thing already it should be 2005-2017. I've seen people posting high school to now pictures and I wanted a good laugh too! Thank god for weights, protein shakes, and cheat meal dates. I think my legs back then are close to the size of my arms now. I can't. πŸ˜‚#timetravelthursday #highschooltonow #throwbackthursday #thankgodforaging #powerlifting #gwpl #alwayspintsized #mydreamistobebig #meatheadforlife #ohtheplacesyoullgo #ironville #girlswholift #cheatmealdatesandproteinshakes #tinyterror #fueledbyreeses #noexcuses #justliftitβœ”οΈ

    Recently

  • W6D2β€’β€’ Trip trip hooray! 3x3 at 145 followed by an AMRAP of a wimpy 14 at 125 πŸ€˜πŸΌπŸ€¦πŸΌβ€β™€οΈβ˜ οΈ @bonschro #bench #benchpress #foreverbenching #roadto175 #makemestrong #ironaddict #getyourassup #pandagains #trexarms #howmuchyabench #imgoingtohurttomorrow #teamschroeder #teammagnitude #magnitudelifesciences #powerlifting #usapl #52kg #tinyterror #noexcuses #justliftit
    W6D2β€’β€’ Trip trip hooray! 3x3 at 145 followed by an AMRAP of a wimpy 14 at 125 πŸ€˜πŸΌπŸ€¦πŸΌβ€β™€οΈβ˜ οΈ @bonschro #bench #benchpress #foreverbenching #roadto175 #makemestrong #ironaddict #getyourassup #pandagains #trexarms #howmuchyabench #imgoingtohurttomorrow #teamschroeder #teammagnitude #magnitudelifesciences #powerlifting #usapl #52kg #tinyterror #noexcuses #justliftit
  • Because this is better than any workout video or gym selfie & it was half price πŸ™ŒπŸΌ #postworkout #sushi #happyhour #gotomyshoulders #makemestrong #fujiyama #delicious #allthecarbs #heaven #powerlifting #ilovethisdiet #itsalifestyle #tinyterror #noexcuses #justeatit
    Because this is better than any workout video or gym selfie & it was half price πŸ™ŒπŸΌ #postworkout #sushi #happyhour #gotomyshoulders #makemestrong #fujiyama #delicious #allthecarbs #heaven #powerlifting #ilovethisdiet #itsalifestyle #tinyterror #noexcuses #justeatit
  • W6D1β€’β€’ Baby rep PRs for a baby powerlifter! 210 for 3x3 followed by an AMRAP of 11 at 190 🀘🏼 @bonschro #makingprogress #squat #dropitlikeasquat #doitforthebooty #getyourassup #gotothegym #fitness #ironaddict #alwaysworktodo #workhard #bacon #teamschroeder #teammagnitude #magnitudelifesciences #powerlifting #usapl #52kg #tinyterror #noexcuses #justliftit
    W6D1β€’β€’ Baby rep PRs for a baby powerlifter! 210 for 3x3 followed by an AMRAP of 11 at 190 🀘🏼 @bonschro #makingprogress #squat #dropitlikeasquat #doitforthebooty #getyourassup #gotothegym #fitness #ironaddict #alwaysworktodo #workhard #bacon #teamschroeder #teammagnitude #magnitudelifesciences #powerlifting #usapl #52kg #tinyterror #noexcuses #justliftit
  • Well, we tried β„οΈπŸ˜‚πŸ’™ #snowday #notamused #notevenforfood #princesshaidyn #handsomehank #notsnowdogs #theyhateme #lhasaapso #pitbull #dogsofinstagram #rescuedismyfavoritebreed #adoptdontshop #ourkidshavepaws #aforeffort
    Well, we tried β„οΈπŸ˜‚πŸ’™ #snowday #notamused #notevenforfood #princesshaidyn #handsomehank #notsnowdogs #theyhateme #lhasaapso #pitbull #dogsofinstagram #rescuedismyfavoritebreed #adoptdontshop #ourkidshavepaws #aforeffort
  • W5D5β€’β€’ 215 for 4 singles! One day I'll learn to keep my toes on the ground and not fall backwards but until then we're going to just be happy with the progress! 🀘🏼 @bonschro #notabenchvideo #squat #dropitlikeitshot #heavysingles #saturdaysareforsquats #pushthroughyourtoes #sitdown #ironaddict #getyourassup #motivation #happybutneversatisfied #alwaysworktodo #neverquit #teamschroeder #teammagnitude #magnitudelifesciences #powerlifting #usapl #52kg #tinyterror #noexcuses #justliftit
    W5D5β€’β€’ 215 for 4 singles! One day I'll learn to keep my toes on the ground and not fall backwards but until then we're going to just be happy with the progress! 🀘🏼 @bonschro #notabenchvideo #squat #dropitlikeitshot #heavysingles #saturdaysareforsquats #pushthroughyourtoes #sitdown #ironaddict #getyourassup #motivation #happybutneversatisfied #alwaysworktodo #neverquit #teamschroeder #teammagnitude #magnitudelifesciences #powerlifting #usapl #52kg #tinyterror #noexcuses #justliftit
  • W5D4β€’β€’ Back to benching. Hit some easy singles at 150 but was more impressed with my burnout of 11 (then 10-10) at 135! I think I earned some wings and a beer tonight 🀘🏼 @bonschro #backatit #bench #benchday #benchpress #howmuchyabench #tomorrowwesquat #chasingthatchestsplit #fitness #getyourassup #ironaddict #fridaynightatthebar #bdubs #postworkout #teamschroeder #teammagnitude #powerlifting #usapl #52kg #tinyterror #noexcuses #justliftit
    W5D4β€’β€’ Back to benching. Hit some easy singles at 150 but was more impressed with my burnout of 11 (then 10-10) at 135! I think I earned some wings and a beer tonight 🀘🏼 @bonschro #backatit #bench #benchday #benchpress #howmuchyabench #tomorrowwesquat #chasingthatchestsplit #fitness #getyourassup #ironaddict #fridaynightatthebar #bdubs #postworkout #teamschroeder #teammagnitude #powerlifting #usapl #52kg #tinyterror #noexcuses #justliftit
  • Flex Friday with my favorite boy & our go to supplements πŸ’ͺ🏼 If you haven't tried @magnitudelifescience products yet I recommend you get off your ass and get some. No matter what style of training you do these products are guaranteed to benefit you! This stack will enhance your energy level, pumps, recovery, hydration, and focus 🀘🏼Check mine or @jbrown2189 bio for a discount code or drop our names to the crew @alphafitnesssupplements. You can thank us later 😈 #wereback #flexfriday #magnitudelifesciences #teammagnitude #powercouple #supersonic #intrastellar #operate #preworkout #bcaa #focusenhancer #supplements #shoplocal #alphafitnesssupplements #supportourtroops #americanmade #locallyowned #hesmyfavorite #powerlifting #boxing #bodybuilding #gains #tinyterror #noexcuses #justliftit
    Flex Friday with my favorite boy & our go to supplements πŸ’ͺ🏼 If you haven't tried @magnitudelifescience products yet I recommend you get off your ass and get some. No matter what style of training you do these products are guaranteed to benefit you! This stack will enhance your energy level, pumps, recovery, hydration, and focus 🀘🏼Check mine or @jbrown2189 bio for a discount code or drop our names to the crew @alphafitnesssupplements. You can thank us later 😈 #wereback #flexfriday #magnitudelifesciences #teammagnitude #powercouple #supersonic #intrastellar #operate #preworkout #bcaa #focusenhancer #supplements #shoplocal #alphafitnesssupplements #supportourtroops #americanmade #locallyowned #hesmyfavorite #powerlifting #boxing #bodybuilding #gains #tinyterror #noexcuses #justliftit
  • W5D3β€’β€’ ME SO HAPPY!! Back pain has calmed down and 240 for doubles have never moved so damn quick 🀘🏼😭😈 Bw at 110 @bonschro #deadlift #dead #quickpull #deadpool #thickthighthursday #lightweight #makinggains #ifyourehappyandyouknowit #ironaddict #therapy #pickshitup #chalkitandrockit #teamschroeder #teammagnitude #magnitudelifesciences #alphafitnesssupplements #powerlifting #usapl #52kg #tinyterror #noexcuses #justliftit
    W5D3β€’β€’ ME SO HAPPY!! Back pain has calmed down and 240 for doubles have never moved so damn quick 🀘🏼😭😈 Bw at 110 @bonschro #deadlift #dead #quickpull #deadpool #thickthighthursday #lightweight #makinggains #ifyourehappyandyouknowit #ironaddict #therapy #pickshitup #chalkitandrockit #teamschroeder #teammagnitude #magnitudelifesciences #alphafitnesssupplements #powerlifting #usapl #52kg #tinyterror #noexcuses #justliftit
  • W5D2β€’β€’ What's that you say? More bench videos? Coming right up. Did some variations (1 1/4 & 3 count pauses) at 135 for 3x3s. My chest is fried after yesterday and then today. Finished up by testing the back with a 4x4 at 165.. no pain means we can get back on track! πŸ™ŒπŸΌπŸ€˜πŸΌπŸ‘πŸΌ @bonschro #bench #benchpress #girlswhobench #chesticles #povertysquat #roadto250 #slowlybutsurely #neverquit #dedicated #goalstoreach #getyourassup #fitness #ironaddict #teamschroeder #magnitudelifesciences #powerlifting #usapl #apa #52kg #tinyterror #noexcuses #justliftit
    W5D2β€’β€’ What's that you say? More bench videos? Coming right up. Did some variations (1 1/4 & 3 count pauses) at 135 for 3x3s. My chest is fried after yesterday and then today. Finished up by testing the back with a 4x4 at 165.. no pain means we can get back on track! πŸ™ŒπŸΌπŸ€˜πŸΌπŸ‘πŸΌ @bonschro #bench #benchpress #girlswhobench #chesticles #povertysquat #roadto250 #slowlybutsurely #neverquit #dedicated #goalstoreach #getyourassup #fitness #ironaddict #teamschroeder #magnitudelifesciences #powerlifting #usapl #apa #52kg #tinyterror #noexcuses #justliftit
  • W5D1β€’β€’ Didn't get to do all of my programmed work because some stupid reoccurring back injury decided to rear it's ugly head 😀 On that note I did hit some rep PRs of 4x3 at 145 followed by feet up benching at 120 for 9 on the first set 🀘🏼@bonschro gone make me skrong 😈 #bench #benchpress #benchpr #makinmoneymoves #brokenback #sciaticaasucks #gaintrain #hammies #nofeet #flatfeet #ironvilleclothing #christmasaintover #ironaddict #getyourassup #gym #motivation #fitness #merica #teamschroeder #teammagnitude #magnitudelifesciences #powerlifting #gwpl #usapl #52kg #tinyterror #noexcuses #justliftit
    W5D1β€’β€’ Didn't get to do all of my programmed work because some stupid reoccurring back injury decided to rear it's ugly head 😀 On that note I did hit some rep PRs of 4x3 at 145 followed by feet up benching at 120 for 9 on the first set 🀘🏼@bonschro gone make me skrong 😈 #bench #benchpress #benchpr #makinmoneymoves #brokenback #sciaticaasucks #gaintrain #hammies #nofeet #flatfeet #ironvilleclothing #christmasaintover #ironaddict #getyourassup #gym #motivation #fitness #merica #teamschroeder #teammagnitude #magnitudelifesciences #powerlifting #gwpl #usapl #52kg #tinyterror #noexcuses #justliftit
  • Get ya a guy that not only goes in public with you looking like this but is just as excited about your hobo outfits as you are 🀘🏼#mancrushmonday #hesmyfavorite #fashion #hobo #flannelsarelife ##rockon #helovesme #dumbanddumber #amess #liveyourlife #beweird #ownthatshit #restday #powerlifting #tinyterror #noexcuses #justliftit
    Get ya a guy that not only goes in public with you looking like this but is just as excited about your hobo outfits as you are 🀘🏼#mancrushmonday #hesmyfavorite #fashion #hobo #flannelsarelife ##rockon #helovesme #dumbanddumber #amess #liveyourlife #beweird #ownthatshit #restday #powerlifting #tinyterror #noexcuses #justliftit
  • This might be the most rad goodie bag I have ever received 🀘🏼 #freebies #goodiebag #hviiibrandgoods #handarmorchalk #redcon1 #blueridgehemp #ladiesliftingevent #powerlifting #thankyou
    This might be the most rad goodie bag I have ever received 🀘🏼 #freebies #goodiebag #hviiibrandgoods #handarmorchalk #redcon1 #blueridgehemp #ladiesliftingevent #powerlifting #thankyou